Bosu and Weights - Search Videos

No weights? No problem! All you need is your body, a BOSU ball, and some serious determination to crush this full-body workout by @joshkrantzfit . 💪🔥This routine will challenge your stability and get your heart pumping with some sneaky cardio bursts—all while keeping it low-impact or high-intensity. 💡 Why BOSU is a game-changer: ✅ Stability Training: Every move on the BOSU fires up your stabilizing muscles, which means more core engagement, better balance, and stronger joints. ✅ Cardio Boost:

No weights? No problem! All you need is your body, a BOSU ball, a…

28.3K views11 months ago

7.9K views · 129 reactions | Sit-ups on the BOSU – ever given it a shot? 樂 Well, brace yourself for a game-changing core session you won’t see coming!  Trust me, you need this in your workout arsenal. The BOSU ball takes sit-ups to a whole new level – more support, more extension, and ABS-olutely more burn!  Don’t forget to save 15% OFF on your matte black BOSU ball this month only! ⚫️ (www.bosu.com) | BOSU | Facebook

7.9K views · 129 reactions | Sit-ups on the BOSU – ever given it a shot…

3.7K views1 week ago

47K views · 718 reactions | Got 30-40 minutes? Let’s make it count!...

47K views · 718 reactions | Got 30-40 minutes? Let’s make it count!...

25.6K views2 weeks ago

98 reactions · 5 comments |  BIG NEWS x2!  Alright, can you guess...

98 reactions · 5 comments |  BIG NEWS x2!  Alright, can you gues…

10.8K views2 weeks ago

Sculpt & Strengthen Shoulders Using BOSU Ball + Dumbbells

Sculpt & Strengthen Shoulders Using BOSU Ball + Dumbbells

YouTubeJessica Holland

BOSU® on Instagram: "| CORE WORKOUT 🔥| Ab exercises that work your entire midsection without doing a single crunch or sit-up! 😳 #bosu #fitness #balance #coreworkout #core"

BOSU® on Instagram: "| CORE WORKOUT 🔥| Ab exercises that wor…

11.5K views1 month ago

Instagrambosu_fitness

The BEST Bosu Ab Exercises | #BOSUstrong Challenge Week 4

The BEST Bosu Ab Exercises | #BOSUstrong Challenge Week 4

107.3K viewsOct 7, 2015

YouTubeRe:Align Pilates

33.5K viewsJul 21, 2013

YouTubeKai Simon

Day 1 | Foundational Movements on your BOSU® | I Just Got My BOSU…

81.9K viewsAug 17, 2020

Simple BOSU® Yoga | Using a Balance Trainer to Enhance your …

1.4K viewsJun 5, 2021

BOSU® Surge® Workout | Hydro Training with Trainer Kailtin

4K viewsJan 6, 2021

BOSU® 4 lb Weighted Ball

1.1K viewsMar 10, 2021

Bosu Ball Squat- A variation of a traditional squat.

19.1K viewsOct 13, 2021

YouTubeMelita Fitness & Rehab / Personal Training

Beginners Guide to BOSU® Yoga | Workout Right In Your Own Home!

8.8K viewsMar 3, 2020

BOSU Ball Workout with Weights for Women Over 40

7.5K viewsFeb 4, 2021

YouTubeFitness with PJ

BOSU Elite Ballistics - Jump & Catch - WeckMethod BOSU Ball W…

5.1K viewsApr 8, 2020

YouTubeWeckMethod

25 Minute Full Body BOSU Workout!

150.1K viewsSep 4, 2014

YouTubeBodyFit By Amy

21 Effective BOSU Ball Exercises

96.1K viewsMay 4, 2019

YouTubeKai Simon

Bosu Ball Sit-Ups

13.1K viewsJul 22, 2013

YouTubeRuben Fit Kanya

3 BEST BOSU® Squat Variations

23.9K viewsAug 14, 2018

BOSU/HIIT/Bodyweight - Calorie Burning Workout!

219.5K viewsNov 1, 2017

YouTubeYvette Bachman

BOSU® Fitness Workout with David Weck

78.4K viewsJan 8, 2013

YouTubeACEfitness

20 MINUTE BOSU BALL WORKOUT WITH WEIGHTS

41.5K viewsJan 21, 2018

YouTubeEye See Digital

8 MIN BOSU ABS+CORE WORKOUT / Part 1 | Dakota Durant

91.1K viewsApr 29, 2020

YouTubeDakota Durant

HIIT, Cardio Core, Weights and BOSU Ball

84.9K viewsAug 26, 2017

YouTubeYvette Bachman

Squats and Lunges | BOSU® Balance Pods

13.8K viewsNov 21, 2019

Bosu Ball Workout at Home for Balance - 20 MIN

54.6K viewsJun 23, 2020

YouTubeAmy's Beach Fitness

THE BEST BOSU BALL Workout For Beginners (Follow Along)

304.8K viewsNov 5, 2018

YouTubeCriticalbench

How to Inflate, Deflate, and Store Your BOSU® |

151.5K viewsAug 7, 2020

Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…

43.2K viewsJan 7, 2020

See more videos