Back to Training After the Arnold Classic 💥 | Hamstrings & Glutes
19:30
YouTubeDanai Theodoropoulou
Back to Training After the Arnold Classic 💥 | Hamstrings & Glutes
After one of the biggest experiences so far… the Arnold Classic in Columbus, it’s time to get back to reality. This is the first workout after the competition. No stage. No lights. No pressure. Just work. In this video, I take you through my return to training, focusing on hamstrings and glutes, starting a new phase: recovery, rebuilding ...
3.4K views1 month ago
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