As a recovering sugar addict, here’s my advice on Halloween candy 🍬👇 Some people can eat just one piece. Some can eat it for just one night. And some of us devour it all — because that dopamine hit is real. That was me 💕 I’d tell myself “just one”… and before I knew it, the wrappers were piled up and the guilt would set in. I wasn’t weak — I was addicted. I was addicted to that dopamine hit. Sugar gave me (& can still give me) the same rush someone else might get from a drink, a smoke or even
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As a recovering sugar addict, here’s my advice on Halloween candy 🍬👇 Some people can eat just one piece. Some can eat it for just one night. And some of us devour it all — because that dopamine hit is real. That was me 💕 I’d tell myself “just one”… and before I knew it, the wrappers were piled up and the guilt would set in. I wasn’t weak — I was addicted. I was addicted to that dopamine hit. Sugar gave me (& can still give me) the same rush someone else might get from a drink, a smoke or even
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