Adapting to Change: From Surviving to Thriving in Relationships Adaptive strategies are essential for navigating life's challenges, but what happens when they start to backfire in our relationships? 🤔When we transition into new environments, like a loving marriage, some of the coping mechanisms we've developed might not serve us well anymore. Here are a few examples of how they can cause trouble in relationships:1️⃣ Trust issues can lead to constant questioning and a breakdown of intimacy.2️⃣ E
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In RLT, the adaptive child is a term used to describe the part of ourselves that developed at a very young age as a response to our environment, in order to protect us. While this survival strategy worked for us back then, it more often times than not contributes to disconnection in our adult relationships. Learn more about how to create more intimacy and connection, and ground into your Wise Adult self in our upcoming workshop “Relational Wisdom” starting on March 1. Learn more through the link
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