How to build bigger Legs on a Hack Squat
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YouTubeMike Sommerfeld
How to build bigger Legs on a Hack Squat
The Hack Squat is one of the best exercises for quad hypertrophy… if you do it correctly. A few small changes in your foot placement, range of motion, and execution can completely change where the tension goes and how much muscle growth you get. I break it all down in this reel so you can get more from every rep. Watch until the end before ...
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