Additionally, half marathon races are easier to enter and less expensive than full marathons. Of course, if you don’t mind ...

For starters, all of that deep breathing might prime your lungs for exercise, because it tells your lungs, blood vessels, and ...

Four times in the past year and a half, Jess McClain has come this close to making a national team. Last summer, she even ...

The 2025 NCAA Outdoor Track and Field Championships are underway at Hayward Field in Eugene, Oregon. The action kicked off on ...

If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...

Here’s a look at the shockingly lightweight and high-tech innovations Nike has developed in the pursuit of a woman breaking ...

In his first full year as a professional runner, Nico Young became an American record-holder. On Thursday, June 12, the ...

I watched the high school phenom’s early races and sensed greatness—but her record-breaking season still left me awestruck.

Going into the Brooks PR Invitational on June 8, Jane Hedengren approached the 2 mile with curiosity. Just three days earlier ...

You’re not in contention for the podium. You’re not getting paid to race. You’re probably not toeing the start line just ...

Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...