Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...
Bodybuilding veteran Lee Priest discussed Nick Walker's bid for redemption at the 2026 Arnold Classic and said he could beat ...
Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...
Bodybuilding coach Chris Aceto discussed Dorian Yates critiquing modern Mr. Olympia champions like two-time winner Derek ...
Bodybuilding legend Dorian Yates criticized the Mr. Olympia physiques today which prompted reigning champion Derek Lunsford ...
Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.
Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!
The 2025 Huanji China Pro took place December 14 in Beijing, China, featuring 212 Bodybuilding, Classic Physique, Men’s Physique, Bikini, and Wellness divisions. See full results and Olympia ...
The 2025 Sur Pro Cup took place December 13 in Buenos Aires, Argentina, featuring 212 Bodybuilding and Bikini divisions. See ...
Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...
The 2025 Musclecontest International Austria Pro took place December 13 in Schwechat, Austria, featuring Classic Physique athletes battling for early qualification to the 2026 Mr. Olympia. See full ...
Lifetime natural bodybuilder Jeff Seid broke down his latest full push workout routine he's using to build an aesthetic, ...