If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Pvolve, the clinically proven workout that pairs functional strength training with cutting-edge resistance equipment to ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

Jennifer Aniston says she takes an 80/20 approach to health and wellness that makes sure she is not 'restricting' herself or ...

New research highlights the benefits of fitness program Pvolve, endorsed by actress and fitness icon Jennifer Aniston as a ‘game changer’, for improving physical function during menopause.

(AFP via Getty Images) “I’ve seen more transformation in my body from Pvolve workouts than I have with anything else,” Aniston told Women’s Health earlier this year. Professor Francis ...

Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...

Jennifer Aniston’s fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year-old Friends star started the Pvolve exercise programme in 2021 ...