The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

Cast: Ralph Fiennes, Stanley Tucci, John Lithgow, Lucian Msamati, Brían F. O’Byrne ...

The alarm clock blares. You groggily reach for your phone, already feeling the dread of unanswered emails, meetings to attend, and the overwhelming rush of another demanding day. Photo: MotionArray ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Rohini Vrat on February 7, 2025, allows devotees to gain prosperity and harmony. Observed by Jains and Hindus, it involves ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

Here's where to watch the big game, a special immersive event at the Music Center, Rick Steves talks travel, and more of the ...

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

The Living Lab is unlike most research labs. There are no petri dishes, microscopes or any of the usual accoutrements usually ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...