Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this ...

Whilst Lake Malawi dominates the country, this is not a country of a singular experience. It is the mixture of beautiful Landscapes, fascinating Wildlife, the alluring Lake Malawi, and rich Culture ...

Discover objects revealing stories from London’s past at London Museum Docklands. Over 350 artefacts salvaged from the Thames – ranging from the historically significant to the more personal – will be ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

Can't master Warrior III? This video reveals a simple trick that will change your practice forever! Perfect for beginners, ...

Introduction Preschoolers and school-aged children with congenital heart disease (CHD) are at higher risk of attention deficit hyperactivity disorder (ADHD) compared with the general population. To ...

To wake up with radiant skin every day, you need more than just beauty sleep! Yoga offers a powerful solution for glowing skin. We've all tried various home remedies and diets to achieve that perfect ...

Agartala (Tripura) [India], January 3 (ANI): Tripura Chief Minister Manik Saha on Saturday said that the present government of the state is very sincere in the development of sports. He said that the ...

A 15-year-old boy, who was obese and lived in a boarding school in Bengaluru, was taken to a hospital as he was suffering from a severe cold and cough. On routine checking, doctors found that hisblood ...

Belly fat is one of the most common fitness concerns today, especially among people with sedentary jobs, irregular eating habits, stress, and lack of sleep. While crash diets and intense workouts ...

The ukulele is one of the easiest musical instruments for beginners to start with. It is small and lightweight, and is thus easy to carry and comfortable to use even for those who are learning to play ...