Blink Fitness gyms are being rebranded as PureGym, and part of that rollout includes a new way to get inside. The company is ...

ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...

Push-ups are a classic - but are you doing them to their full potential? In this video, we break down 25 push-up styles that ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

One of the most powerful barriers to pushing back—at work, at home, or in relationships—is the quiet belief that asking for reasonable change reveals a personal flaw. Women are often conditioned to ...

Lanie Grant scored 15 points, three players had 14 and No. 12 North Carolina defeated Kansas State 85-73 in the Cancun Challenge ...

Fact checked by Nick Blackmer After seeing push-up challenges everywhere, I decided to do 10 a day for 30 days to see what would happen.By the end, I noticed stronger, more defined triceps and could ...

The U.S.-Saudi Arabia relationship under the second administration is quickly being defined by cooperation in AI and hi-tech sectors, rather than purely focusing on oil. (Photo by Win McNamee/Getty ...

A single gal’s take on thinking married women are “self-centered” is going viral — and there’s no denying that she has some valid points. Ashanti, who goes by @unpunishablewoman on TikTok, has ...

SOMERSET, Ky. (WKYT) - Nikalie Monroe started a TikTok challenge to see what churches would give to help with baby formula. She said many churches refused her request, when she posed as a new mother ...