Boredom is one of those human traits, like appreciating humor or music or ocean views, that we take for granted without ...

Key takeawaysSafety, kindness and self-acceptance ranked among the top values for young people ages 10-24.Fame and popularity ...

Choosing a minimal makeup routine is about far more than saving money on lipstick; it is an exercise in psychological freedom ...

Leadership coach and trauma-informed therapist Hariprasad Varma Raja on ancient wisdom and why slowing down is a radical act ...

Wonder isn’t a rare or peak experience—it’s a trainable way of meeting life that mindfulness helps restore, even in an age of ...

From participation trophies to packed schedules and helicopter parenting, the very strategies meant to guarantee your child's ...

The word 'phlegmatic,' originating from ancient Greek medicine, describes individuals who are calm, composed, and emotionally ...

One helpful shift is to move away from identity-based goals and toward process-based focus. Instead of framing the year around who you need to become, it can be steadier to focus on how you ...

While the world obsesses over winning at all costs, a growing body of psychological research reveals that people who ...

The year 2026 will be one of pleasure and play for you,” astrologer Grace McGrade, who works with dating app Stars Align, ...

Advocacy is not about winning arguments; it is about demanding the right to exist, speak, and belong without fear of ...

In 1946, the World Health Organization defined health as “a state of complete physical, mental and social wellbeing, and not ...