I finally found an at-home device that alleviates my arthritis in just 20 minutes. Here’s how it works

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

Conservative management of Achilles tendinopathy

In Elisa Arch's Orthotics and Prosthetics for Enhanced Mobility Lab, students are exploring novel approaches to help those with Achilles tendinopathy (AT) return to daily activity more quickly.
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Mayo Clinic neurosurgeon reveals 8 back pain myths to stop believing

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...
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Experts Say This Is the #1 Way to Reduce Joint PainAnd Its Not Medication or Surgery

New research and expert insight reveal that exercise—not drugs—is the most effective first-line treatment for aching hips, ...

Cancer warning symptoms in legs: Numbness, leg cramps and other signs that are often overlooked; Foods to add and avoid for better nerve health

Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often m ...
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What To Know and Do About Groin Pain in Women

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...