Want to train like Captain America — no super serum required? This 6-week “Winter Soldier” workout program builds real-world ...

Trainer celebrated back-to-back victories at Saturday's World Championships, with his Turf Sprint victress set for the ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity activity, followed by 10 seconds of high-intensity activity. And although we’re ...

The Saffie Joseph Jr.-trained 6-year-old son of Race Day showed no signs of lameness Sunday following his late scratch from the Dirt Mile ...

Key tactics include drafting to break the wind and controlling the pace of the peloton, the main group of riders in a road ...

The Dubai Fitness Challenge (DFC 30×30) is going on in full swing this November, transforming the city into one giant outdoor ...

Champion jockey James McDonald has restricted his diet and rides on Melbourne Cup Day, hungry to win his second race that ...

"I see five rows ahead of us a guy in a white t-shirt just jumps out of his seat," she said. "People are screaming, 'he's got ...

The three-hour marathon, a time that demands a relentless pace and for generations has been earned through an almost monastic commitment to human will.

The all-day experience happens naturally when you lose track of time bouncing between stores, trying things on, recalculating budgets, and convincing yourself that saving money means you should spend ...

In the heart of Buckhannon, West Virginia, nestled on South Spring Street, sits a blue-signed wonderland that has savvy shoppers whispering its name in reverent tones: Goodwill of North Central West ...