A key step to preventing the spread of diseases like Covid-19 or influenza is simple: washing hands. But lack of piped water in parts of rural Alaska has made that simple practice not so easy to carry ...

A Mini-PASS unit and explanatory posters are displayed on Aug. 10, 2021, at the Alaska Native Tribal Health Consortium in Anchorage. ANTHC distributed hundreds of the units during the COVID-19 ...

My father didn’t meditate, didn’t track his steps or explicitly “exercise,” and never once uttered the word “mindfulness.” Yet he lived to 92, dying at home after a very short bout with brain cancer, ...

Join Brandon and Sarah as they navigate life in a charming 360 sqft floating tiny house. Explore their journey of simple living on the water, highlighting the challenges and joys they encounter along ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

“Plain and Simple,” her best-selling 1989 book, was a go-to text of the anti-materialist movement known as voluntary simplicity. By Trip Gabriel Sue Bender was juggling a hectic life in the 1980s as a ...

The Rev. Peter Johnson (left) and Dr. Marvin Dulaney were at the Hall of State at Fair Park on June 9, 2025, as the Dallas Historical Society provided a press preview for Juneteenth. Life becomes ...

Rani Malone, who works in mental health support at Alaska Behavioral Health, winds down with rituals that support sleep at her home on Oct. 31, 2025. Winter in Alaska isn’t just cold — it can feel ...

Globe-trotting couple Max and Maya enjoy a peaceful countryside weekend of simple living Trump approval rating drops to new low: Poll Two badly injured and one arrested in street attack Texas college ...

Tucked away on Juneau’s bustling waterfront, The Hangar on the Wharf transforms the simple act of cracking into king crab legs into an almost religious experience that has Alaskans planning road trips ...

Many tiny houses nowadays are actually more like apartments on wheels, with expansive – and expensive – interiors. The BTH Single recalls the small living movement's minimalist roots with a compact ...

“The latest advancements in healthy aging point to Blue Zone regions and how lifestyle, environment, community and purpose play a role,” says Leina Ijacic, CEO at One Kalākaua. “We strive to be the ...