Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent all 50 minutes cursing under my breath, convinced that my muscles were ripping apart ...

Doom-scrolling can drag down your mood, ramp up stress, and reduce overall life satisfaction in the long run. “In addition to ...

Kandel says that everybody brings their own baggage to the holiday table — one family member might be on a weight loss drug; ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

Taking care of your emotional and psychological health is an important part of your treatment and the key to maintaining a ...

Greater Good picks our favorite books to nurture resilience, open-heartedness, awe, play, and empowerment in parents and ...

VIENNA (AP) — In the wake of U.S. President Donald Trump’s suggestion earlier this year that the U.S. would resume nuclear ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

From grassroots action to an international movement promoting sustainability and environmental protection on our trails.

Most of it was flattery, but there was one bit of advice that I immediately decided to turn into a New Year's resolution.

Some people would rather be part of a smaller friend group, and they tend to share some specific traits in common.