Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Salmon sits in central Idaho like a jewel nestled in a mountain crown, sparkling with charm at every turn. The Salmon River winds through town like a silver ribbon, creating scenes so pretty they ...

Anglers are doing well in some tributaries of the Columbia, but low water has slowed the bite in some places, while others are fishing well. The late run of coho has been inconsistent in recent years, ...

The Salmon River Trail features gorgeous rainforest, sweeping mountain views and a chance to see spawning salmon.

Join us on a thrilling adventure as we dive into the pristine waters of Alaska to experience the exciting sport of spearfishing! Witness the beauty and challenge of hunting salmon in their natural ...

Fishing report compiled by California Outdoors Hall of Fame member Dave Hurley and edited by Roger George, who guides in the ...

The following is a news release from the Idaho Dept. of Fish and Game. SALMON – Idaho Department of Fish and Game will stock ...

Join us for a beautiful day of fishing as we use flat line trolling to target lake trout and salmon. We're fishing in 20 to 30 feet of water along the shoreline with the American Smelt deep dive model ...