Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Salmon sits in central Idaho like a jewel nestled in a mountain crown, sparkling with charm at every turn. The Salmon River winds through town like a silver ribbon, creating scenes so pretty they ...

Anglers are doing well in some tributaries of the Columbia, but low water has slowed the bite in some places, while others are fishing well. The late run of coho has been inconsistent in recent years, ...

The Salmon River Trail features gorgeous rainforest, sweeping mountain views and a chance to see spawning salmon.

The fish had been missing from the headwaters of the Klamath River for more than a century. Just a year after the removal of ...

Join us on a thrilling adventure as we dive into the pristine waters of Alaska to experience the exciting sport of spearfishing! Witness the beauty and challenge of hunting salmon in their natural ...

Fishing report compiled by California Outdoors Hall of Fame member Dave Hurley and edited by Roger George, who guides in the ...

The following is a news release from the Idaho Dept. of Fish and Game. SALMON – Idaho Department of Fish and Game will stock ...

Join us for a beautiful day of fishing as we use flat line trolling to target lake trout and salmon. We're fishing in 20 to 30 feet of water along the shoreline with the American Smelt deep dive model ...

Hidden along Alaska’s trails and shorelines, these remote smokehouses turn wild salmon into smoky treasures worth the trek.

Reports of spawning salmon running up the Salmon River from Lake Ontario have been pouring in for over a month now, but many anglers say they haven’t yet seen a major push of fish come through. Higher ...

Warm water and late salmon runs delayed fall fishing along the Columbia River. Backtrolling Kwikfish lures and flat-lining Wee Warts proved consistently effective. Anglers share stories that preserve ...