Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Abstract: Electroencephalography (EEG) is the most important tool to study the brain behavior. This paper presents an integrated system for detecting brain changes during relax and mental stress ...

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

In today’s hyperconnected, fast-paced world, people are constantly seeking new ways to relax, recharge, and rediscover balance. From mindfulness apps to yoga re ...

Peaceful & Relaxing Instrumental Piano Music - Instrumental piano music: the best aid to override stress situations. Use it ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

When COVID-19 forced schools to shut down in spring 2020—and kept many closed throughout the next school year—Susan Darrow was worried that music instruction would be left behind. “Many schools still ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...