Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. Los Angeles Rams star Puka Nacua ...

Coppermine Health & Fitness opened in Harbor East earlier this year and is excited to offer year round fitness in downtown ...

Every day’s a spa day at Lancaster’s leading wellness club – and you could indulge yourself year-round to give your mind and ...

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

Away from wine, cigarettes and kebabs, towards strength training and reformer Pilates: Ed Sheeran has lost 30 pounds over the ...

Ed Sheeran has revealed he lost 14kg without aiming for a six-pack, saying his focus was on health, balance and sustainable ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

Ed Sheeran has achieved everything over his stellar 15-year career at the top of the charts, except a healthy body and mind.

Celebrity chef Kelsi Boocock announces her first baby, opening up about pregnancy, birth plans, and staying active ahead of ...

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

Over the past five years, Ed Sheeran has transformed his body – and his life. At 34, the singer-songwriter is down 14kg, ...

If you want to go into 2026 with health and energy then look no further than these books written to keep the doctor at bay ...