What looks like a quirky sleep habit might actually be a quiet nod to how your brain is wired: thoughtful, tuned in, and ...

Sanusi Madabo, a 40-year-old farmer in the Nigerian village of Jabo, was preparing for bed on Thursday night when he heard a ...

Jabo, Nigeria — Sanusi Madabo, a 40-year-old farmer in the Nigerian village of Jabo, was preparing for bed on Thursday night ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

You reach for comfort all day, but some of the habits and products you rely on quietly crank up the noise in your life instead of calming it. From the way you use your phone at night to the "relaxing" ...

Your bedroom should feel like a calm retreat, but small design choices and daily habits can quietly turn it into a chaotic ...

If you can’t stop thinking about food, it’s not a failure of willpower. Food noise is driven by biology—and it can be turned ...

TL;DR: These earbuds were made for bedtime, and now you can get the SleepEEZ Mini Noise-Blocking True Wireless Earbuds for Sleeping for just $19.97 (reg. $34.99) for a limited time.

A team of researchers out of Oxford has discovered that getting better sleep can actually help reduce the incidence and intensity of tinnitus.

Ikea – of flat-pack furniture fame – has created a new object of joy: a tiny bed. Not for your child. Not even for your much-loved pet. But for your smartphone. Assuming it isn’t a slice of viral ...

If you live near a busy street, this new breakthrough from Switzerland could offer some long-awaited relief. Researchers at the Swiss Federal Laboratories for Materials Science and Technology (EMPA) ...