Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

According to research, there may be similar underlying causes for both physical and cognitive weariness. Demanding mental ...

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

Rebecca A. Huggins is a secondary literacy leader and instructional designer with over 15 years of experience supporting teachers and districtwide improvement. She is the author of the forthcoming ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim to go outside for at least 10 minutes a day: a brisk walk, skating or simply ...

aSchool of Allied Health, Human Services and Sport, La Trobe University, Bundoora, VIC, Australia bSchool of Psychology and Public Health, La Trobe University, Bundoora, VIC, Australia cOlga Tennison ...

Researchers from multiple countries have noted a critical challenge in early childhood education: children often develop negative perceptions of science as "difficult" before they even reach primary ...

The Ministry of Education and Higher Education (MoEHE) will launch its annual “back-to-school” activities for the 2025-2026 academic year on August 25–26 at the Qatar National Convention Center (QNCC) ...