These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...

WASHINGTON - You've probably heard that the Mediterranean diet is good for you. Maybe you’ve even tried it: extra olive oil, ...

The Mediterranean diet showed noninferiority and superiority in treating IBS vs. traditional dietary advice.The mechanism behind the findings remains unclear.

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

The Mediterranean diet is famously good for the heart and brain, and can even help with healthy weight loss or maintenance. Many cardiologists recommend the eating plan to their patients and follow it ...

The Mediterranean diet is known to improve health outcomes in a relatively short time and offers a promising path to longevity and overall well-being at any age. “The Mediterranean diet is one of the ...

A 16-week Mediterranean diet intervention significantly improved psoriasis severity and metabolic health in adults with mild to moderate psoriasis. The study demonstrated a notable reduction in ...

Please provide your email address to receive an email when new articles are posted on . Patients in a 16-week Mediterranean diet program saw improvements in their psoriasis compared with those on a ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of heart disease and improved longevity. But there’s a variation on the ...