To be clear, there are laudable ideas, from a public health perspective, in the new guidelines. There is good reason to believe that ultra-processed foods (although difficult to define) are linked ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

This science-backed 30-day Mediterranean diet plan delivers balanced calories, high protein, and heart-healthy nutrients ...

Hy-Vee announced its partnership with the FoodHealth Co. two days before U.S. Health and Human Services Secretary Robert F. Kennedy Jr. released new dietary guidelines that emphasize meats, fruits, ...

For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Light, bright and inviting, Troya in the Cove Shopping Center in Tiburon was our destination for lunch on a recent sunny ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Eat more of these 9 nutrient-rich fruits to support healthy aging and reduce the risk of chronic disease, according to a ...

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...