Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

Sandeep Khurana is a global music composer and filmmaker blending Indian spirituality with world music, films, and healing arts.

Self-care is essential, and astrology offers personalized strategies for each zodiac sign to recharge and maintain balance.

From the breakout Brooklyn band Geese to the Puerto Rican star and soon-to-be Super Bowl halftime performer Bad Bunny and ...

Neuroscience research on brain plasticity is fueling adoption of audio-based affirmation tools. Innertune, which has reached ...

Today's Waning Gibbous Moon in Krishna Paksha Dwitiya encourages reflection and release, inviting a gentle clearing of what ...

Enjoy this 10 min guided affirmation meditation taking you through the chakras. Join the 30-Day Yoga & Pilates Morning ...

TikTok has introduced new features to build healthy habits for teens, including breathing exercises, soothing sounds and an ...

Audio affirmations platform introduces AI that creates personalized programs based on user goals Montreal, QC – December 1, 2025 – Innertune Media Inc. announced today that its Innertune Affirmations ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people’s general well-being and make them happier in small but significant ...

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people's general well-being and make them happier in small but significant ...