Healio10d
Very low-calorie ketogenic diet tied to greater BP reduction than intermittent fasting
Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...
Low-Calorie Menus Boost Teen Orders, Study Finds
New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options ...
How to achieve healthy weight gain with balanced nutrition and strength training?
Gain weight in a healthy way with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients.
Science Daily9d
Putting least calorific meals first on menu makes teenagers more likely to order them
New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...
Medical News Today13d
Juice cleanses may disrupt microbiome in only 3 days
A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...
There is such a thing as a healthy full English – with these simple swaps
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Diabetes: Additional thoughts
Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...
Best protein breakfast foods to start your day right
Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...