Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

Consuming vegetables daily is vital for essential vitamins and minerals, with preparation methods impacting nutrient ...

Chapter reports that seniors leave $5 billion in unclaimed Medicare Advantage OTC benefits annually due to lack of awareness ...

Researchers have ranked over 1,000 foods by nutritional value, and the top scorer with 97 out of 100 isn't what you'd expect ...

It scored 73 out of 100 in a global nutrition ranking, placing eighth among the world's 100 healthiest foods - higher than ...

Can vitamin D really lower colon cancer risk? Dr Salhab explains when it helps, when it doesn’t, and why loading up on supplements might not be the answer.

As pet ownership is growing fast, so too is the alternative pet-health market, projected to be worth $150 million by 2030.

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

The return of measles, weakening vaccines, and the complete destruction of the CDC are just a few of Kennedy's ignoble accomplishments in 2025.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

The House cleared a bill that would put whole milk back into K-12 schools less than a month after the Senate passed it by ...