Jordan Chiles and Ana Barbosu met again on the gymnastics floor, but this time the moment felt very different. The two athletes were once at the cente.

Sunday will be the last time Riley McCusker puts on her grips inside the O'Dome. With family and friends in the stands, the ...

Though the gymnastic team’s season had come to an end, Vivian Kittleson’s season led her to a spot at state through her performance on the balance beam. Kittleson performed 4 routines on Sat. Feb.

Is it okay to lift weights every day? It’s a question gym-goers face when they’re starting their strength training journey, or when they're seeing results and want to keep pumping iron to keep the ...

Keira Wells cartwheeled herself onto the vault table and catapulted her twisting, turning body through the air. When her feet hit the ground, they didn’t move. Neither did she. A stick. “Once I landed ...

Add Silicon Canals to your Google News feed. Most people think aging means slowing down, becoming set in your ways, and gradually withdrawing from life’s simple pleasures. But what if I told you that ...

Morning sets the tone for how your legs feel all day. After 55, stiffness can creep in quickly, and long gaps between movements often make it harder to feel strong once you finally get going. A short, ...

With the dual-meet title at stake Friday night at Missouri, LSU sent star sophomore Kailin Chio out to anchor on balance beam, needing a 9.90 or better to win. The results were predictably phenomenal.

This post was updated Jan. 25 at 10:49 p.m. Balance beam defined UCLA gymnastics in 2016. Nearly a decade later – and eight years after a national championship was decided on the event’s final routine ...