1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.

While ‘falling back’ grants you an extra hour of sleep, the twice-yearly time change disrupts your circadian rhythm and can ...

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

CROWN POINT — Time seems to stand still inside the Old Lake County Courthouse clock shop that bears the name of its owner. Owner Heidi Laninga patiently and painstakingly works to repair a broken ...

LOUISVILLE, Ky. (WAVE) - The impact of Tuesday’s record rain led to a sinkhole that washed out a road in Jeffersontown. Jeffersontown’s public works director, Jimmy Franconia, said a portion of ...

‘We can’t have this’: Crews work against the clock to fix Jeffersontown collapse Jeffersontown’s public works director, Jimmy Franconia, said a portion of Plantside Drive collapsed due to ...

Over a half million Kentuckians could lose their SNAP food assistance benefits if the government shutdown is not ended.

Palmerton has applied for a grant to repair its clock park in the downtown. Borough council on Thursday agreed to submit a grant application to the Pocono Mountain Visitor’s Bureau for the clock park.

BOULDER, Colo. — The Colorado Buffaloes can’t keep living on borrowed Prime. Deion Sanders, you’re running out of time. Time to fix clock management mistakes. Time to get CU over the line, late, ...