A healthy food environment supports everyone in making healthy food choices, while an unhealthy one may result in several ...

Interested in a new diet trend you saw on TikTok? If you’re looking for a way to eat healthier, it can be hard to know where to turn with so much contradicting, often misleading information on social ...

In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” means? You’re not alone. As we navigate through our 50s and beyond, ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake at 2 a.m. after enjoying a cup of coffee with dessert. But did you know that ...

If you want to reset your diet without having much time to meal prep, these Healthy Choice Simply Steamers have various ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

US Ag Secretaru says bill marks a significant step forward in strengthening school nutrition and supporting America’s dairy ...

Eating well during a travel day can feel challenging, especially when routines change, and choices depend on what’s available ...