“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...
From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...
Food labels were quite misleading back in the 1970s. ‘Low-fat’ didn’t mean low-calorie, ‘fortified’ didn’t mean nutritious, ...
Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...
US Ag Secretaru says bill marks a significant step forward in strengthening school nutrition and supporting America’s dairy ...
Diabetes, high blood pressure, fatty liver disease, and stubborn weight gain are no longer exceptions; they are becoming part of everyday conversation ...
Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners matter—plus smarter ways to sip.
Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...
Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...
Eating healthily can save money and also cause less greenhouse gas emissions than most people's current food choices, ...
If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.
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