Bhaya Cruises’s unique overnight cruise experience on board the Bhaya Soul is designed especially for those with the most discerning of tastes and prioritises privacy and personalisation to offer an ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. I drove up to my first sound bath experience not knowing quite what ...

EXCLUSIVE: First time feature filmmaker Rebecca Rajadnya has wrapped production on the Catskills shoot for Rest & Relaxation, a coming-of-age drama that she directed from her own script, with Broad ...

Wellness is no longer a side quest within the premium luxury hospitality marketing landscape; it is, in fact, having its main character moment. This is being driven by consumer appetite for holistic, ...

NOTTINGHAM FOREST manager Nuno Espirito Santo has adopted a very unusual hobby during his time in charge at City Ground. Nuno, 51, joined Forest in December 2023 and has taken the club by storm by ...

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Sound therapist Hu Chong plays the handheld chime, a therapeutic instrument. Left: Huang Jiajin records her handpan performance by the seaside for her healing album Empty Space.[Photo provided to ...

Progressive muscle relaxation (PMR) is a technique where a person tenses and relaxes different muscles in their body to relieve tension and induce a relaxation response. The relaxation response is a ...

BRATTLEBORO — Two Vermonters collaborate for an immersive resonant experience of sound and vibration at area "Sound Baths." Join Kirk Jones of Evolvlove Sound Therapy and Handpan Maestro Jed Blume as ...

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