Discover how Golden Era icon Frank Zane sculpted one of the most aesthetic physiques in bodybuilding history using his signature tri-set training method. In this deep dive, we break down how Zane ...

Frank Zane's approach to bodybuilding was extremely meticulous – so much so that he earned the nickname 'The Chemist' during his career. At the peak of his powers in the late 1970s, Zane won three Mr ...

Clockwise Top L-R: Jon Lemmon, Billy Zane, Jon Lovitz , Jaime King, Frank Stallone, and Robert Davi Anthony Chatmon/CourtesyGetty/Michael Buckner/Deadline/Getty Images EXCLUSIVE: Production is ...

Building muscle and strength in your lower body doesn't have to look like the same stale series of squats and forward lunges during every workout. For a better, well-rounded routine, you'll want to ...

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Charlie Javice, the disgraced founder of college-finance startup Frank, was sentenced Monday to seven years in prison for swindling JPMorgan Chase in a $175 million acquisition. The onetime fintech ...

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A graphic-novel adaptation of "The Diary of Anne Frank" was removed from some Florida school districts' shelves. Escambia County Public Schools in Florida once pulled "The Diary of Anne Frank" for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dumbbells, kettlebells, resistance bands—there’s no shortage of equipment options to furnish your workout ...

The phenomenon began, as many do, with a post. There, in 2008 on the bodybuilding.com forum, a debate developed between users over the best way to work out, and devolved into an argument over the ...

With his global tour heading down under, the busy R&B star shares how he’s shifting his mindset as he gets older: "I’m slowly beginning to understand, you need to rest." By Meg Hemphill If you ...