A healthy diet basket comprises six locally available food groups with a dietary energy intake of 2,330 kcal per day.

Precise calculations of binding free energy are pivotal in reducing the high costs and inefficiencies of drug discovery. A recent study presents PairMap, an innovative computational tool that ...

It's the first time Bangkok’s leading integrative wellness destination has taken their concept international, and idyllic ...

Marathon running is not just about endurance and mental grit but also about nutrition. Whether recreational or elite, runners invest significant effort, time, a ...

Gain weight in a healthy way with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients.

Essential Tips To Keep In Mind And Mistakes To Avoid Calamari rings have been around for centuries, with their roots in ...

Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

"People tend to associate their immediate experiences with broader trends." Expert dispels common misconception about winter ...

If you want to lose weight, you need to stay in a calorie deficit. You need to consume a little bit less (up to 500kcal less) ...