Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

Need tax relief in Tallahassee? Our top picks include Larson Tax Relief, Fortress Tax Relief and Five Star Tax Resolution. Compare local reviews.

Experience pure relaxation with this ASMR-inspired pink lotus candle DIY. From melting the wax to lighting the final creation ...

Inspire your children to create something cool! Just give them a sponge, some green paint and a bunch of small decorations ...

Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time to slow down your breath and concentrate your thoughts. Taking as little as ...

Therapy can be expensive, but studies and polls indicate that certain gardening and outdoor projects can provide similar relief and boost your mood.

With quality starting pitching increasingly hard to find these days, teams have turned to the bullpen for help. Relievers carry a much heavier workload now than they did even 10 years ago, that's for ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Transcutaneous Electrical Nerve Stimulation (TENS) is one of those things that sounds like it must be woo when you first hear of it. “A trickle of current that can deal with chronic pain better than ...

The biggest cost savings may have come from non-tendering Mark Leiter Jr., whom MLB Trade Rumors projected to make $3 million next year via arbitration. Steph Chambers / Getty Images The New York ...

NEW YORK - Mark Leiter Jr.'s somewhat turbulent Yankees tenure has reached an end. On Friday, the Yankees non-tendered the Toms River, N.J., right-handed reliever instead of paying him roughly $3 ...

One position of need for the New York Mets this winter is in the bullpen, and signing them this winter may have just gotten more complicated. Former Mets reliever Adam Ottavino, who pitched for the ...