When Apple released iOS 15 in 2021, the operating system brought a hidden feature called Background Sounds. It allows you to ...

Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

Hilton Head’s year-round dolphin population means winter is still a great time for sightings. Here’s how to find them even ...

Georgia’s got some seriously cool lakes that most folks don’t even know about! While everyone flocks to the popular spots, I’ve discovered hidden diamonds where you can actually hear yourself think.

Sleep has always been sacred in my household. From the very first night home from the hospital with our oldest son, I knew that creating a peaceful, distraction-free sleep environment would be key to ...

Pulp frontman Jarvis Cocker is set to launch his own special episode of The Sleeping Forecast for BBC Radio 6 Music and BBC Sounds. Earlier this year, to mark 100 years since the first broadcast of ...

I’m not really a wear-earbuds-to-bed person, but after two weeks of heavy snoozing with Soundcore’s new Sleep A30, I just might become one. These unobtrusive buds retain the great comfort and sound ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...

Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks. Many people often overlook the importance of sleep when ...

When we drift off to sleep, our brains face a delicate challenge: they must protect our rest and consolidate memories while remaining alert to potentially important sounds, like an alarm or a baby ...

A night under the stars can reset your body's clock, reduce stress, and more—but it might not benefit everyone. By Laura Kiniry Published Sep 17, 2025 9:01 AM EDT Image: Robert Daly / Getty Images Get ...