The calories from proteins and sugars differ widely in how they are processed by the body. Shivohaam Bhatt explains how this ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

For 4 weeks, I ate 2,000 calories per day of saturated fat to see what it would do to my cholesterol levels. Spoiler alert: NOTHING. That’s 222 grams of saturated fat per day, and my total and LDL ...

Since the release of the last 20 living Israeli hostages in Gaza, details have started to emerge about their medical conditions and the horrors they endured while in captivity. Similar to previously ...

China’s Commerce Ministry said Tuesday it was banning dealings by Chinese companies with five subsidiaries of South Korean shipbuilder Hanwha Ocean. The ministry announced Tuesday that it was also ...

Ever glanced at the back of a food packet and seen that bold number staring back at you? Calories. For over a century, this single unit has dominated our conversations about food, health, and weight.

Ever stared at your calorie-tracking app at the end of the day, feeling defeated because you busted your limit? You’re not alone because millions of us obsess over those numbers, logging every bite ...