These natural remedies have been used for ages in various cultures to promote better breathing and overall well-being. Let's ...

A popular ingredient in cold and flu tablets does not work as well as claimed — why are they still being sold?

You've got the sniffles, and your nose is running like a faucet. The tissues feel like sandpaper. Many Australians reach for ...

Recent studies have shown that oral phenylephrine performs no better than a placebo for relieving nasal congestion ...

One of the most important things you can do, besides taking medication, is learn to identify your asthma triggers. For some ...

Speaking to HT Lifestyle, Dr Sayan Mukherjee, consultant- clinical immunology, rheumatology at Narayana RN Tagore Hospital, Narayana Health, Kolkata, shared that people often conf ...

India, July 6 -- Many of us love the monsoon weather, its breathtaking beautiful and often transforms arid landscapes into ...

Vivek Dahiya revealed how his family used an ajwain potli while caring for their newborn twins during a viral infection.

Snoring doesn’t have to mean sleepless nights or separate rooms. From essential oil blends to smart bedtime tweaks, here are ...

Many believe that steam inhalation clears all nasal congestion completely. However, this is not entirely true. While steam can help moisten nasal passages and provide temporary relief from stuffiness, ...

A Z-Pak can treat bacterial sinus infections, but not viral ones. It is not recommended as the first choice due to antibiotic resistance. Common side effects of a Z-Pak include diarrhea, nausea, and ...

Sleeping with your head elevated can help drain mucus and relieve sinus pressure. Drinking plenty of water helps loosen and thin mucus. A stuffy nose can disrupt your sleep, but elevating your head ...