Struggling with brain fog, scattered focus, or mental fatigue that won’t budge? This article explores why modern life can quietly drain cognitive sharpness and looks at five supplements backed by ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an ...

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

Ashwagandha, which supports hormonal health, may be a helpful option for people going through menopause and looking to relieve uncomfortable symptoms.

Researchers found that high tyrosine levels may shorten lifespan in men, hinting at sex-specific biological pathways and raising new questions about how diet and metabolism influence healthy aging.

There is a long history of supplements marketed to enhance memory, focus, overall cognitive function, and brain health. None of them are backed by quality scientific evidence, and they seem to go ...