Struggling with brain fog, scattered focus, or mental fatigue that won’t budge? This article explores why modern life can quietly drain cognitive sharpness and looks at five supplements backed by ...

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an ...

Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

Ashwagandha, which supports hormonal health, may be a helpful option for people going through menopause and looking to relieve uncomfortable symptoms.

When you care for your brain daily, you’ll notice the difference not just in how well you think, but in how fully you live. There’s no shortage of supplements claiming to boost focus, sharpen memory, ...

Photo-Illustration by TIME (Source Image: OsakaWayne Studios/Getty Images) Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it ...

Researchers in Japan have pinpointed a biological cause of Long COVID brain fog using advanced PET brain imaging. They discovered widespread increases in AMPA receptor density linked to cognitive ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...