A former flight attendant ditched her day job to become a full-time belly dancer after taking up lessons during Covid. Lizzie ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of ...

On the first of two sold-out nights at Belly Up, The English Beat’s Dave Wakeling invited the crowd to forget the worries of the world for a while.

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism. These movements, combined with smart eating and consistency, can reveal ...

Riyadh (Saudi Arabia) (AFP) – In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that many feel compelled to keep secret. Despite ...

The Spice Girl, 50, looked focused watching a video on her phone attempting to teach herself to belly dance. However, she soon pleaded for tips from Shakira as she stood in the shallow end moving her ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Get those hips swinging, because Saturday, May 10, marks this year’s World Belly Dance Day. The website Days of the Year attributes World Belly Dance Day to the World Belly Dance Alliance, but other ...

"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

They’re all over Instagram, TikTok, and Amazon—so if you’re pregnant, the algorithm has surely put postpartum belly bands on your radar. These products—sometimes called postpartum belly wraps or ...