A milestone recently occurred for community wellness as the Erie County Health Department, in collaboration with the Sandusky ...

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

So want to race an epic. You've dabbled in the local race circuit and you're ready for the ultimate challenge. Well, look no ...

The music mogul, 66, and fiancée Lauren Silverman, 48, have jetted to the Caribbean for their annual festive break.

Marina Lacerda, one of the women who claims she was sexually assaulted by Epstein, beginning when she was 14 years old, ...

The heavily redacted files may be embarrassing for Bill Clinton and the former prince Andrew, but less so for Trump ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Juniper Hill Aquatic Center’s private pool rentals are a hot commodity in the summer, and for the second straight year, the ...

American Katie Ledecky showed where the 800 freestyle could go, and her greatness challenged others to elevate their ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...