Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Aquarius Reef Base,” curated by artist and diver Hope Ginsburg, is on display at Birch Aquarium through February.

Global financial services company BNY NYSE:BK) reported Q3 CY2025 results topping the market’s revenue expectations , with sales up 9.3% year on year to $5.08 billion. Its GAAP profit of $1.88 per ...

“Breathe in gently and deeply through your nose. Exhale slowly and fully through your mouth. Clear your mind and allow your breath to find its natural rhythm.” That’s the instruction for most ...

Studies suggest mindfulness meditation can improve cognition, but few researchers have examined whether virtual mindfulness meditation apps are effective. In a new eNeuro paper, Andy Kim et al., from ...

BK Technologies is evolving from a hardware radio maker to a full-spectrum communications platform provider, targeting public-safety agencies’ growing need for interoperability and reliability. Recent ...

Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and diverse forms and types of prayer. The first way of prayer is vocal. It’s ...

When my sister and I were toddlers, we played in a courtyard that was two stories below our family’s residence. Our mother would occasionally look out the window to check on us, but generally we were ...

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

Alec Baldwin made a bold claim, revealing that Melania Trump secretly enjoys his Donald Trump impersonation on Saturday Night Live. Speaking at a 92nd Street Y event, Baldwin recalled a backstage ...