At St Andrew’s Autism Centre, senior coach Chloe Phua teaches adults with autism to care for themselves, manage their emotions and build independence through daily life skills. She tells CNA Women how ...

There’s a whole world out there you didn’t have time for while on the job. What will you make of this unique chapter?

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

AS millions of Filipinos visited the cemeteries during the past weekend, I cannot help but remember the time when I did the same during my teenage years. We spent as much time as we could, sometimes ...

Working to keep kids drug free takes a community effort and members of community organizations and agencies turned out for a Red Ribbon Week tailgate party at the Williamsport Area Middle School (WAMS ...

Health Technology Wales has recommended a digital rehabilitation and self-management platform for people living with chronic kidney disease.

The Blanco River is the undisputed crown jewel of the park, cutting through the landscape with the kind of blue-green clarity that makes you question whether you’re still in Texas or have somehow ...

How many pushups after 50 signals elite strength? See standards for men and women plus tips to improve safely.

Want to live a long and healthy life? Longevity expert Dr. Peter Attia emphasizes consistency over intensity for exercise, ...