"The Optimist Club was thrilled to see our town come alive with so much energy, laughter and Halloween spirit, with 5,000-plus walking the streets, laughing and enjoying the festivities. It was truly ...
O n average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers ...
A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...
Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...
A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...
Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...
People who rack up most of their daily steps in walks lasting less than five minutes have a higher risk of cardiovascular ...
Contrary to popular belief, you don't need to hit 10,000 steps a day to protect your heart. According to new findings, ...
One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...
The Blue Valley schools community gathered Thursday to celebrate the reopening of a special place designed to heal hearts and ...
Today in Accra, Ghana, the Global Entrepreneurship Festival (GEF) hosted an extraordinary milestone: the 5,000 Entrepreneurs March, the world’s largest entrepreneurship walk, a groundbreaking, ...
Taxi driver Iain Robson received a call from his wife about the incident which led to extremely hefty vet bills that topped ...