“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

We all get a headache at some point, ranging from a couple of times a year to every week. However, not all headaches are same ...

Indian Railways has revised its reservation system, allowing the first reservation chart to be prepared up to 10 hours before ...

A behavioral tool we can use to build self-confidence, which helps boost mental health, is to challenge ourselves to small ...

Target makes it easy to finish your shopping with extended hours, exclusive deals, and tech tools to find gifts fast. Walmart gives shoppers extra time with late delivery cutoffs, one-hour Express ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Rep. Marjorie Taylor Greene (R-Ga.) doubled down on her criticism of President Trump in an interview on CBS’s “60 Minutes” on Sunday, less than a month after the longtime Trump ally announced she ...

What if you could calm your racing mind in less than 5 minutes rather than scrolling on social media? When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a ...

30-Minute Relaxing Yoga Flow | Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body while promoting peace and stress relief. You ...

Leadership sometimes seems like constant meetings, email messages, and moments where leaders are expected to have the answer. That pace can feel isolating, which puts leaders at risk of getting stuck ...