Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Snow Showers: This is the last day to experience “snow showers” at Santana Row. Bring family and friends together for snow ...

The phrase "may you live in interesting times" rang disconcertingly true in 2025, with every week seemingly presenting us ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice.

Days of our Lives star Sal Stowers, who plays Lani on the show, often has fun on social media. She keeps her Instagram series ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

Lavendaire guides a 5-minute meditation to refresh your focus and positivity. Maduro erupts as Trump vows massive blockade around Venezuela — decries 'warmongering threats' This hockey mom exposed a ...

Leadership sometimes seems like constant meetings, email messages, and moments where leaders are expected to have the answer. That pace can feel isolating, which puts leaders at risk of getting stuck ...

On Reddit, the woman explained that when they first started seeing each other, everything felt easy Jordan Greene is Society and Culture writer-reporter at PEOPLE. She has been working at PEOPLE since ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...

WILLIAMSBURG — A 22-YEAR-OLD MAN was arrested over three random attacks on women in Williamsburg Monday night, reports the New York Post. Jacob Narvaez allegedly slapped a 19-year-old woman’s rear end ...