On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

A doctor has said that there is a "superfood" we need to add to our diets, and if you already do, you need to make sure you ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Described by TripAdvisor reviewers as "the perfect wet-weather visitor attraction", the Milestones Museum offers a unique ...

Ben Kane started with MAN V FAT in September 2023 with a weight of just over 16 and a half stone and had developed chronic ...

A woman has shared a simple way to determine your hair porosity and find out whether you have low, medium or high porosity, ...

As we head into the colder months, there's a number of ways we can help prevent hair loss with particular nutrients ...

Tea, bread or salad made from an unusual leaf sometimes used to treat fever and ward off mosquitos in the Mediterranean could ...

Xuxa Milrose, an in-house nutritionist at Omni wellness, opened up about some of the foods she eats in her own life, and ...

Hull City legend Dean Windass has opened up about being diagnosed with dementia a year ago at the age of 54, having headed ...

Surrey Police highlighted the discovery of the cannabis factory in Camberley and an arrest followed a combined effort between ...

Just on the outskirts of Farnham, you'll find a beautiful village called Wrecclesham. Once a pottery powerhouse during the ...