Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Having a headache is one thing, but adding other symptoms on top of that like new vision changes, numbness, tingling, weakness, or trouble speaking are a big concern, Dr. Sivakumar says. Among other ...

Impulsive thoughts, on the other hand, aren’t actually a recognized psychological term. Instead, people throw it around ...

Even between two consenting adults, age-gap relationships can raise nuanced questions about power imbalances, sexism, and ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

All the photos where you could see my shorts pockets bulging from the gels I’d overstuffed them with. It wasn’t exactly a ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Zella, Nordstrom’s in-house activewear brand, is known for great gear that won’t break the bank—and, for a limited time, a ...

We can all agree that Hoka fully deserves the hype. (If you’re unfamiliar with the brand’s signature sneaks, let us introduce ...