Believe or not, words–your words–have weight. What a man says to a woman can either build safety, trust, and connection—or ...

For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Just when you thought it was safe to move past flu season, new reporsts are showing the flu is rising rapidly across the U.S.

The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive ...

The gospel community is mourning the loss of another of its great voices. Richard Smallwood — the legendary gospel singer and ...

Cold and flu season can catch anyone off guard. No matter how busy or healthy we are, one sneeze can set off a flurry of ...

As 2026 approaches, many of us have high hopes. Whether it be for our finances, our family, or even in our relationships, the ...

As the year comes to a close, many of us naturally pause to reflect. What worked? What didn’t? What needs adjusting before we ...

The food you eat is crucial for sexual health, especially for men. From erection strength to sperm motility, what you consume affects your "little big guy" down there in the bedroom. foods for penis ...

The key to understanding how strength training benefits women is estrogen. While you’ll generally maintain an appreciable level of this hormone in your 20s, this changes as you age. You may start ...

The list of antiretrovirals that doctors can prescribe is growing, and unfortunately, so is the list of potential side effects. While some of them can be avoided, others are a little trickier. For ...